Cyber Strong

Fitness apps are a big part of how we track progress, stay motivated, and manage our health. Whether it’s logging meals, syncing a smartwatch, or signing up for premium workouts, these tools are part of daily life for millions. But behind the meal plans and step counts, there’s a quiet reality most people overlook. Your health data is incredibly valuable, and not just to you. It’s also a growing target for hackers, data brokers, and shady third-party companies looking to cash in on your personal information.